Therapy & counseling
Directories for licensed professionals, including grief-informed and inclusive care options.
Family Resource Hub · Heal
Support for grief, care, and the days between.
Grief has no single timetable. Find crisis contacts, grief-informed care, community support, education, and resources for children, caregivers, and pet loss.
If there is immediate danger, call local emergency services. In the United States, call or text 988 for the Suicide & Crisis Lifeline. Surreality is not a crisis service and does not monitor this page.
Types of support
Choose what feels most useful today.
Groups & community
Peer support can reduce isolation and offer connection with people who understand.
Children & families
Age-aware resources can help adults support children without avoiding honest feelings.
Caregivers & pet loss
Specialized communities recognize forms of grief that may be overlooked elsewhere.
Trusted starting points
External support resources.
Availability, licensing, insurance, and costs vary. Confirm details directly with each organization or provider.
Call, text, or chat for 24/7 crisis support in the United States.
Free crisis support by text in supported locations.
A broad directory of therapists with filters for location and focus.
A directory centered on inclusive, culturally responsive mental-health care.
Grief-support resources for children, teens, young adults, and families.
Peer support for families after the death of a child.
Guidance and support information for people grieving a companion animal.
Education, support, and information from the National Alliance on Mental Illness.
Treatment information and referral support for mental-health and substance-use concerns.
Relationship transparency: These are standard external links. No compensation or formal affiliation is claimed unless a future link is clearly labeled.
When you are ready, remembrance can be part of healing.
Preserve a story, begin a tribute, or explore ways to honor someone’s life without rushing the process.